Ex-soldier Daniel Hunt is hiking the entire coastline of the UK to raise awareness for mental health
I meet Daniel near Old Hunstanton, this morning the ex-soldier's hiked from Thornham. But that's nothing compared to the nearly 600 miles he's done already.
"I started from Maidenhead, Berkshire, hiked down to Worthing, and I'm going anticlockwise around the whole of the UK.
"I'm on day 62 at the moment, and I feel incredible, like I haven't done for years and years."

He takes his heavy backpack off, and we sit down for a chat. He tells me more about his alcohol addiction and depression.
"I come from such a beautiful family, but I've just suffered, I've suffered since the first time I picked up a drink. Just my addictive personality over the years has led me down a very dark and painful route."

The 37 year old talks so openly, it's easy to see why so many people have wanted to help. There have been coffees, meals, and even a few nights in a caravan. And plenty of chats.
"Every single person I've met has been absolutely incredible, I started this journey really low on confidence, my anxiety was through the roof - I just hiked and didn't talk to anyone, I just needed to clear my head."

"But now I talk to people," he continues, "And every single one I've met has helped me along this journey, they've actually got me to where I am today.
"It makes me feel loved, wanted, worth living."

A few months into the hike, which he's calling Walking Sober, there's no specific end date in sight, "I reckon it's going to be over 2 years, but it could take longer.
"Every day is a healing journey, every day I'm better than I was yesterday, and healthier in my head, so if it takes 3 years - then that's 3 years in the right direction."
On social media he's documenting his travels, hoping it'll raise awareness and money for mental health charities.

We chat about his family some more, who he says are incredibly proud of him doing this hike.
I ask if he's proud of himself. "Some days. But when my mental state goes down, my bag gets four times heavier, and I'm dragging my feet - it takes me back to all the silly mistakes in my past.
"But each day I'm getting prouder, I've still got a lot of work to do on myself."

As Dan gets ready to leave, heading to a campsite in Heacham, he has this advice for anyone who's also struggling. "Get out hiking, get into nature, and talk to people. There is so much help out there, so much generosity. Do not give up.
"I hit a brick wall every single day of my walk, physically and mentally, I go out of my way to talk to someone now, and that person pushes me on."

If you see him, stop to chat. You won't regret it - and it could be the boost he needs that day.
Good luck Dan!